Chicken Arrabiata with Tagliatelle

Serves: 5
Calories per serving: 394

Ingredients:
375g chicken breast - Diced into bite sized pieces
60g red chilli peppers - seeded and cut very fine
323ml vegetable stock (1 oxo cube)
500g organic Italian passata
1 large onion
3 garlic cloves - crushed
500g Tagliatelle

Method:
Step 1: Spray a pan with low calorie cooking spray and saute the red chillies, onion and garlic over a high heat for 5 minutes until softened
Step 2: Add the passata, stock and bring to a boil
Step 3: Add the diced chicken and coat in the sauce
Step 4: Put the tagliatelle on and cook as packet instructs
Step 5: Let the mixture simmer and stir occasionally until meet is cooked completely and sauce has thickened.
Step 6: Add the tagliatelle to the sauce

Serving suggestions: Serve with low calorie cheese