Chicken Korma

Serves: 6
Calories per serving: 377








Ingredients:
1 Onion

2 Garlic cloves
'Thumb-sized' piece of ginger
140g (4 Tbsp) Korma paste
375g breast - cut into bite sized pieces
50g ground almonds
400ml chicken stock (2 oxo cubes)
1/4 tsp golden caster sugar
150g 0% fat Greek yogurt

Method:
Step 1: Put the onion, garlic and ginger in a blender and blitz until paste-like
Step 2: Put the paste and 3tbsp of water into a high sided frying pan and cook for 5 minutes.
Step 3: Add the Korma paste and cook for a further 2 minutes
Step 4: Add the chicken and stir into the sauce, adding the groundalmonds, stock and sugar as you go.
Step 5: Occasionally stir but let the mixture simmer for 10 minutes (and until the chicken is cooked through)
Step 6: Remove the pan from the heat and stir in the yogurt and rice.